Be still: When doing nothing is all you need

matt11-28

If you are anything like me – I have days when it’s literally a struggle to get out of bed. Last week’s heat, the school run making a re-entry, juggling the day to day hustles of life and such – all of it – took a toll on me. I was bedridden for a day with a severe migraine and inexplicably high blood pressure, which the doctor attributed to stress. Stress I could accept – possibly…but nah! “Do you have a history of blood pressure issues in your family?” the doc asked. I thought about Mainini Tsitsi who passed away from a brain aneurism triggered by high levels of blood pressure. She was 21 when she died. I thought of my gran who sometimes experiences swollen limbs when hers peaks. “Surely no” I thought to myself. The challenge though was that each doctor visit this year had comes back with some irregularities in my BP – and that was beginning to throw a wrench in my positivity.

I’m in my bed as a type this out, suffering from the equivalent of writer’s block to a writer and lack of inspiration to a creative. My mind is telling me that I cannot let fear of ill health, and my body feeling a certain kind of way – keep me from pushing along – but my body really is tired. I was talking to my girlfriends just yesterday, wherein I asked if they ever feel like checking into a hotel, closing the curtains and sleeping for days on end – waking up to order room service and have a shower. What a relief to hear them all chime in “Yeap! I feel like that now!”

It’s important to take stock of what’s happening to your mind, body and soul, establishing root causes for any feelings that are contrary to what you would rather be experiencing. I woke up with a plan yesterday, but turned around and checked myself in for a massage because I felt I needed the quiet and the de-stressing. I’m soaking myself in some good content to restore all the flowery inspiration that keeps me soldiering on. I understand more than anything, that sometimes when I’ve been doing too much too fast – GOD has a way of making me take time away to refuel. So that’s what today and tomorrow will be about; taking time away to do nothing at all….

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